EFT is an easy way for you to release stress and build self-confidence. It is part of the new Energy Psychology field and it works by finger-tapping on specific acupuncture points along the body's meridian lines. Gary Craig, founder of EFT, has grown it into a worldwide phenomenon. At his website, www.emofree.com, you may download EFT instructions and newsletters. "Use it on everything" is our EFT motto and that refers to using it on any limiting or debilitating thoughts or issues you have.
It only takes a couple of minutes to do a round of EFT and you can do as many rounds as you need in order to transform a negative emotion into a positive one. It's easy and fast. EFT works by getting to the root of an emotional or physical distress, right where it lies energetically in the energy meridian system of the body. In that place where there has been a "ZZZT", a disturbance, EFT helps to heal the energy lines and restore balance to the body and ease of emotions. EFT is recommended for increasing your performance skills with school, work, sports or artistic performances.
In EFT sessions, you will learn the EFT technique easily so that you can use it on your own everyday.
We will use EFT to probe more deeply into your specific issues and help you transform weaknesses
into strengths.
EFT is effective for issues, including:
Understanding and Releasing Grief
Transforming Depression into Healthy Ease
Building Self-Esteem and Confidence
Overcoming Trauma, PTSD, or Anxiety
Reducing High Blood Pressure
Gaining Clarity on Emotional Problems
Improving Performance Skills in School, Sports, Work
Increasing Creativity
For information on Research and Studies on the effectiveness of using EFT to treat phobias, PTSD,
and other pyschological and physical disturbances, see:
http://www.emofree.com/ArticlesCat.aspx?id=22.
EFT sessions are available in mid-town Manhattan or by phone to anywhere in the world. For more information contact me at insightandjoy@gmail.com or call me for a free, brief consultation at (619) 549-4753, Mon-Fri from 10am - 6pm.
